Another decent ride today around our lovely river. Rode with someone i caught going around Nedlands - it was nice to have someone to chat to. Fortunately the wind was behind us so it made it easier to ride at a reasonable pace and talk.
Managed to ride 70km, 2:40 which isnt too bad as it was pretty windy and I rode into it for at least half of the ride.
I weighed in at 96.8kg again this morning. I cant believe how tough it is to shift any weight as i really feel like i have cut back my food and except for the odd slip i have also quit drinking. I guess on hard work will shift it as it took plenty of years to put it on (15-20kg over past 15-20 years).
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