went out for a light ride and spent 1/2 the ride, riding into a howling south westerly breeze. My fitness has definitely improved as i managed a reasonable pace quite comfortably from a heart rate perspective.
Did a usual river loop from Burswood to UWA where i turned around and had the wind at my back. Speed went from mid 20s to 40 kmh instantaneously and heart rate went do (go figure).
there were lots of people out and about around the river and on the river (yachting) as it was reasonably warm.
I did not see anything worth photographing so i didnt (although i have probably become quite immune to much of the scenery etc)
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