Thursday, January 3, 2008

83km and I am stuffed

Up early again today as it is going to be 40 degrees and we have power issues which mean aircon is not supposed to be used. on the bike by 5:30am and managed to ride 83km in total (77km continuous then coffee and 5km). It was quite warm high 20s/low 30s, but there was little if any breeze. Completed a big loop around the river, then went over to Cottesloe Beach before heading back to Kings Park to tackle the hill. Pretty much rode on my own except for a 5km stretch where i rode with another rider (side by side so no cheating).

Went to Subi for a coffee at Brew Ha and then rode back into KP to have breakfast with Sue and Georgia.

Couple of photos of the river - flat as a tack because of the lack of wind.

Nedlands Yacht Club (near UWA)



City through the trees from same location



For the record I was 97.5kg yesterday so i need to get to 87.5kg to reach my weight goal.

170km down

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