Paradise

went out again today. 3 rides in one week. last time i did that was seven weeks ago and i only did 2 rides in between (sad but true).

Did the shelley loop again today (i just love going around the river and although a lot of the ride is on the road it is safe because it is very quiet).

I rode 55km today without a stop at an average of 24.5kmh. not overly quick. my bum was sore from the saddle - it takes a few rides to get used to the idea again.

the city skyline looked pretty good



and the dolphins were out and about near the Burswood speedboat club. I never get tired of seeing these guys "fishing".





I have now completed 3403km this year. I might make it to 4000 if i manage to get 2-3 rides in per week.