The warmer weather has hit Perth today (30c) and it was just a fantastic day to get out on the bike. There was little wind and it was easterly so it was behind or across me for most of the ride. I just LOVE the warmer weather.
Did the Shelley Loop backwards and had some lunch at Brew Ha before riding home.
Covered 52km overall. Heart rate was a bit higher on average today. Not sure why. Although I amn still not as fit as i should be and I am again carrying more weight around that i would prefer.
The dolphins were out again today near the jetty on the Como foreshore about halfway along the freeway cycle path.
the bike needs a service and i need to replace a rear tyre - it has a flat spot which occurred the other day when i had to brake hard to avoid a car that cut me off (bastard).
I have now covered 3455km. I reckon i might get to 5000km if i dont start working fulltime before the end of the year. In the scheme of things that might not be too bad. Although it will only be half of what i set out to achieve.
Tuesday, October 14, 2008
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